Body Orchestra is dedicated to helping you feel your best through 1-to-1 and group services, available both in-person and online.

I offer a range of services, including Movement & Breathwork Coaching, Therapeutic Bodywork, and specialised care and programmes for Women’s Health. Each service is designed to enhance your well-being, improve mobility, build strength, and support healing, all tailored to your individual needs. 

Services can be experienced as standalone sessions or combined for a more integrated approach to your health and well-being.

You can learn more about each of these services on my dedicated web pages.

My approach integrates a variety of techniques— therapeutic bodywork, movement and breathwork coaching, and personalised education. I focus on listening to your body, empowering you with knowledge, and helping you regain confidence and mobility. My goal is to work with you to create lasting improvements in your body and mind.

I offer both in-person sessions and online services. In-person sessions are available in South-East London, while online services allow you to access tailored support from anywhere.

You can easily book treatments and classes by clicking the ‘Book’ button, which will take you to the available scheduling options, including a FREE 15-minute discovery call. 

If you have any questions or need further information, feel free to reach out directly via my contact form.

A discovery call is a free 15-minute consultation where we can discuss your goals, challenges, and how my services can support you.

You can easily book a discovery call through my website or by reaching out via my contact form.

Yes, I work with adults of all abilities and health conditions. If you have an injury or health concern, please let me know before your session so I can tailor the experience to your specific needs.

It’s important to consult with your GP or healthcare provider for medical advice alongside any therapeutic sessions.

Health and Safety: If you are feeling unwell, have symptoms of COVID-19, flu, or any other infectious illness, please stay home and reschedule your appointment for the safety of yourself and others.

I offer both group classes and one-on-one sessions. Group classes are great for a sense of community and motivation, while one-on-one sessions allow for personalised attention and tailored support.

Many clients notice improvements after their first session, while others experience more gradual changes over a few sessions. The timeline depends on your body’s response, the specific issues being addressed and what you do after and in-between sessions.

The frequency of sessions depends on your individual goals and needs. Some clients benefit from regular sessions, while others prefer occasional check-ins. We can discuss the best schedule during your discovery call or first session.

Yes! I offer an integrative approach that combines therapies, movements and breathwork to support your unique needs. During a discovery call or consultation, we can discuss how different therapies can work together to help you reach your goals.

If you’re receiving care from other professionals or attending classes with other teachers or coaches, I’m happy to collaborate with your therapists, teachers, or coaches to ensure your care is integrated and tailored to support your overall well-being.

If you need to change or cancel your appointment, please do so as soon as possible. Simply click the CHANGE / CANCEL Button in your confirmation email which will take you to my online booking system where you can make the necessary changes.

If an emergency arises, please let me know as soon as possible so we can discuss alternative arrangements. Your cooperation helps ensure that I can continue to offer the best service to all of my clients.

• If you miss your appointment the full appointment charge applies.
• If you change, move or cancel your appointment with less than 48 hours notice, I reserve the right to retain your deposit – 50% of the appointment fee.
• If you change, move or cancel your appointment with less than 24 hours notice, I reserve the right to charge 100% of the appointment fee.
• These notice periods allow me to try and fill your appointment from my waiting list. If your appointment is filled there will be no charge.
• If you arrive late for your appointment, I will not be able to extend your appointment time beyond your scheduled slot and your full appointment fee will still stand.
• In the event of a refund, this will be credited to your bank account less a 20% administration fee.
• If you are unable to make an appointment and cancel within the appropriate time, your payment will be refunded in full.
  
  

If an emergency arises, please let me know as soon as possible so we can discuss alternative arrangements. Your cooperation helps ensure that I can continue to offer the best service to all of my clients.

No, while I specialise in women’s health, I welcome and work with adults of all genders, ages, cultures, beliefs, races, sexualities, abilities, and social or economic backgrounds. My focus is on providing inclusive care that’s tailored to each individual’s unique needs, goals, and health journey.

I do not work with children – see below for more detail.

I do not treat children. My training and experience are focused on working with adults, whose bodies and needs differ significantly from those of children. For this reason, I believe that children are best supported by specialists in pediatric care, who are equipped to provide age-appropriate treatment and guidance.