TUNING IN TO BODY, MIND & SOUL WITH MOVEMENT, BREATH & BODYWORK

Welcome to Body Orchestra!

Helping you tune in to your body and feel more at ease through personalised movement, breathwork, and therapeutic bodywork.

Whatever your needs and goals for a healthier, more balanced you, I’m here to support your journey.

How I can help

Versatile Approach: Combining hands-on therapeutic bodywork, movement, and breathing practices, all tailored to your unique needs.

Scar Therapy: With specialised training in scar care, I offer compassionate support for recovery from surgeries, injuries, and oncology treatments, guiding your healing journey and helping you restore comfort and a sense of wholeness.

Women’s Health Focus: With a deep commitment to pelvic and abdominal wellness, I support women through my Core Vitality™ programme, helping them feel confident, comfortable, and at ease in their bodies.

Addressing Your Concerns: Whether you’re managing physical discomfort, pelvic health issues, posture challenges, or seeking general self-care, I provide personalised support.

Women's Health

Specialised care for your pelvic and abdominal health, supporting your confidence, comfort, and well-being, including scare care to aid recovery and restore balance.

Therapeutic Bodywork

Personalised hands-on care that relieves tension, pain, and supports scar recovery, helping you feel more relaxed, connected and at home in your body.

Movement Coaching

Tune into your body’s natural rhythms with movement and breath practices that build strength, flexibility, and awareness, helping you move with confidence and ease.

Tune Into BreathworK

Enhance your physical, emotional, and mental well-being through transformative breathwork practices designed to bring balance and revitalisation.

What clients say

I’ve really enjoyed your sessions and gained so much from your teachings on body awareness and self-care in daily life. You’re a fantastic practitioner and teacher, and I appreciate how you continuously expand your knowledge and practice.

Myofascial Bodywork and PilatesJane:

I was very skeptical about scar therapy, believing scars were simply the body's fixed response to trauma. After surgery, I feared even looking at my scar. I reached out to Ramona only because of her immense professionalism I had been experiencing over the years—but I had little hope. The results exceeded all my expectations. Even my surgeon was amazed and asked to photograph my scar. Beyond this, Ramona helped me overcome severe shoulder pain that once made dressing impossible. Thanks to her treatments and her classes, I not only became pain-free but also rediscovered the joy of movement and a newfound connection with my body. Ramona’s work doesn’t just heal external scars—it supports deep, inner healing as well. I’m beyond grateful.

Oncology Scar Therapy, Breathwork, Yoga and PilatesVilma:

Walking back to my car after yesterday's treatment, I felt marvellous—like a glimpse of how I could feel all the time. It gave me a sense of confidence and joy. Today, I enjoyed a wonderful walk with friends in the sunshine, moving with more ease. I’m really looking forward to my next Structural Integration session!

Anatomy Trains Structural IntegrationLiz:

Your treatment on my hysterectomy scar, along with your self-care advice, has made such a difference. I used to feel a strong sense of tethering and was constantly aware of the scar. Now, that sensation has diminished, and I can feel my abs again. Just three days after our session, I went for a long walk and felt more connected through my whole body—just like before surgery. Thank you!

Scar TherapyKate:

I just wanted to let you know that the pelvic floor exercises you so diligently helped me with during my third pregnancy truly paid off—I recovered much better than with either of my first two births.

Ante- and Postnatal PilatesCaroline:

I love the way you explain what’s happening in our bodies—especially as I get older and become more aware of my joints. I really appreciate how you help us explore ways to integrate movement into daily life and take better care of ourselves. I’m enormously grateful for this.

PilatesAngie:

Ready to tune in and feel the difference?

Credentials and Affiliations

I study and partner with trusted, accredited organisations and professional networks to ensure you benefit from advanced, up-to-date care and support.

Get in touch

Ready to get started? Contact me for more information or book your appointment directly through the buttons below.