Help for old and new scars anywhere in the body

ScarWork promotes healing, helps ease discomfort, restrictions & pain

Online and in-person in South-East London (SE10 & SE3)

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What is ScarWork?

Scars can feel stuck, tight, sensitive, numb, and they can cause discomfort. ScarWork helps to reduce these symptoms as it reconnects and promotes healing of scars from injuries, burns and surgeries incl. mastectomy, caesarean, hip or knee replacements, etc. - for details check right: WHICH SCAR CAN BE TREATED.

Gentle and non-invasive techniques and movements are used on and around the scar to improve feeling and functionality, ease discomfort and aid emotional recovery.

ScarWork was developed over a 40 year period by American therapist Sharon Wheeler with the aim to integrate scars back into the fascial web. Sharon trained with Dr Ida Rolf, the founder of Structural Integration also known as Rolfing.

FAQ & Disclaimers

All kinds of scars from very old to newly healed (once you have been discharged by your doctor) can be treated using ScarWork. They could be the result of an injury or surgery, such as:

  • Knee replacement
  • Hip replacement
  • Skin grafts
  • Facial scarring
  • Shoulder surgery
  • Wrist surgery
  • Foot surgery
  • Abdominal surgery
  • Appendix removal
  • Gall bladder removal
  • Cesaerean section
  • Hysterectomy
  • Breast surgery
  • Open heart surgery
  • Spinal surgery
  • Achilles tendon surgery
  • Childhood injury
  • Portacath & tube/drain sites
  • Tummy tuck surgeries
  • Burns
  • and many more...

    ScarWork is not a replacement for conventional treatment. Acne scars can not be treated with ScarWork. If you are in doubt, ask your doctor or consultant if you can safely have treatments on your scar.

    Scars from SELF-SELECTED COSMETIC SURGERY:
    The emphasis of ScarWork Therapy is on the underlying tissue changes and usually the scar can be softer, smoother and also looser after treatment.
    Visually, cosmetic changes can occur but cannot be guaranteed. Scars often appear smaller, lighter and less prominent but not all clients will have a visual change, and we cannot 'magic' scars away. Clients wishing to receive ScarWork on their scars from self-selected cosmetic surgeries will be asked to give informed consent to the treatment based on the understanding of this information.

Scar formation is a natural process of wound healing, and it occurs both externally and internally. Scar tissue is very dense fascia that is structurally and functionally different from normal tissues. There may have been nerve damage from the injury or surgery causing numbness or sensitivity in the area.

Scar tissue has the potential to spread in any direction throughout the body. It can restrict movement or function anywhere in the body. This is due to the fact that the body is one large, three-dimensional piece of fascia that envelops us and connects everything like an intricate spider's web. Any kink, pull or tug in one area can affect the whole matrix.

You can think of scars like icebergs — what you see on the surface is not always an accurate representation of what is happening below. When viewed on scans, octopus-like tentacles of scarring can be seen reaching out from the region of original injury—exerting far-reaching effects.
ScarWork uses gentle techniques to integrate all kind of different scars back into the fascial web and enables scars to heal better even after a long time. The work starts with the surface layers and moves deeper into the far reaches of the scar. Knots, bumps and tight stringy scars are softened and loosened. Lumps, gaps, ridges and holes can be minimised and smoothed out into the three-dimensional fascial web.

RELEASE TIGHTNESS
ScarWork can help loosen and release tight scar tissue to reduce feelings of discomfort, pain or 'being stuck', both in the scar itself and in the surrounding tissues.

HELP EASE RESTRICTED MOBILITY
By reducing tightness ScarWork encourages movement between the layers of the skin, fascia (connective tissue) and muscles and helps to improve better muscle function.

REDUCE SENSITIVITY AND PAIN
ScarWork can help improve nerve impairment or symptoms such as numbness, pain or sensitivity.

STIMULATE AND BOOST HEALING
Treatments stimulate the circulation, lymphatic and nervous system to encourage renewed healing and promote tissue health. When done on new scars it can help minimise long-term complications.

VISUAL CHANGES
Visually, cosmetic changes can occur: scars often appear smaller, lighter and less prominent but not all clients will have a visual change. The emphasis is on the underlying tissue changes and usually the scar will feel softer, smoother and looser after treatment.

ScarWork uses a variety of gentle techniques and therapeutic touch on and around the scar. Treatment is always given within the client's comfort levels. It is rarely tender, even for new scars.

Although seemingly effortless, the treatments can instigate whole body shifts where patterns of tension or dysfunction caused by old or new scars can be released.

The number of treatments needed will vary depending on the type and age of the scar, the severity of the effects of the scar and the goals you have for treatment. Each session will usually bring an incremental improvement in the scar and surrounding area, creating more softness and reducing the restrictions.

Many clients find that between 4-6 treatments are sufficient to make the improvements they were seeking from ScarWork. Some clients looking for optimal recovery or with additional complications post surgery and radiation therapy may require a higher number of treatments.

Burn scars often have a larger surface area and treatment may be ongoing over a number of months to achieve the required outcome.

Changes that occur to the scar and nerve function should be permanent.

Multiple treatments may be needed to gain the most benefit and response to treatment will vary for each individual.

It is never too late, your body is constantly renewing cells. Scars can be very old and still improve with ScarWork treatments.
At the end of your treatment I can suggest and teach you some simple self-massage techniques, and suggest the correct pressure to use for you to continue to benefit your scar.

I can also recommend and sell well-tested Scar Care products for hydration and protection, such as scar care cream, silicone based gel and silicone patches. The products I use are widely used in burn centres and hospitals.

1) ScarWork is NOT a replacement for conventional treatment. If you are in doubt, ask your doctor or consultant if you can safely have treatments on your scar.

2) The emphasis of ScarWork Therapy is on the underlying tissue changes and usually the scar can be softer, smoother and also looser after treatment.

3) Visually, cosmetic changes can occur but cannot be guaranteed. Scars often appear smaller, lighter and less prominent but not all clients will have a visual change, and we cannot 'magic' scars away.

4) Clients wishing to receive ScarWork on their scars from self-selected cosmetic surgeries will be asked to give informed consent to the treatment based on the understanding of the above information.

5) For new scars - especially after surgery - I may ask you to get sign-off from your doctor before treatments on the scar can commence. Treatments around the scars may be possible and can often be beneficial. This will be explained and discussed individually.

6) Acne scars can not be treated with ScarWork.


Before and After ScarWork



Pacemaker removal scar, 4 months post surgery

This 78-year old client had his pacemaker removed from below his right collar bone in November 2016. He received two 60-minute treatments 2 days apart. The surgery left a hard, rope like adhesion of about 1-inch in length and a crater-like hole next to the adhesion. The whole area smoothed out and tightness across the chest, the front of the arm and shoulder reduced.

He commented “The scar feels so much softer and smoother and the hole next to it has disappeared. I am amazed of the effects after such light and gentle touch.” March 2017


Gallbladder removal scar, 30 years post surgery

This 75-year old client had her gallbladder removed in 1987. She received two 60-minute treatments 2 days apart. The scar was a little ropy and tethered centrally and towards the ribs. The whole abdomen relaxed, her lower ribs freed up and her breathing eased.

She observed “My whole abdomen feels much softer and relaxed. I can sit and stand a little more upright and turning my torso feels easier too.” March 2017



Appointment locations, times and prices


MARKET STUDIOS PILATES & WELLNESS CENTRE

18-23 Greenwich Market, Durnford Street, Greenwich, London SE10 9HZ
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TUESDAYS 9AM - 1.30PM and WEDNESDAYS 3PM - 7.30PM

TO BOOK:

Book Your Treatments

Online consultations for self-help techniques and advice

Available by arrangement during the week

TO BOOK: Contact me

Fees



FACE-to-FACE 75 minutes - £100

ONLINE 60 minutes - £80

Want to find out if I can help you? Contact me to discuss your needs and book a 15 minute initial telephone or Zoom consultation free of charge.

Cancellation / Rescheduling Policy

If you miss your appointment, cancel or change your appointment:
  • 48 hours before your appointment time you will not be charged at all;
  • between 24 and 48 hours of the appointment time, the fee will be 50%
  • less than 24 hours before the appointment time, the fee must be paid for in full.