One-to-One and group classes

in South-East London

ALABAMA, mobile first template

Hatha Yoga

Static poses or dynamic flow, always offering space and time to discover the practice in your own body, following your breath - making it YOUR Yoga. Moving at a pace that allows you to explore postures for yourself.

With a somatic focus not only on postures, but also the spaces and movements between them inviting reflection and discovery, you will begin to create a strong, relaxed body and mind.

There is an emphasis on staying calm as you move through both simple and challenging postures, helping you to carry that feeling into your everyday life.

One-to-One session only

Restorative Yoga by Candlelight

A deeply restful and rejuvenating class

Soothing and well-supported poses will offer the opportunity to linger quietly for a few moments and savour the simple sweetness of life. The postures are supported by blankets, blocks and bolsters and are held for several minutes at a time.

A monthly class to relax and breathe, to rest deeply and completely, leaving you centered, connected, nourished and rejuvenated.

All levels. The ultimate unwind. Includes 30 minute relaxation.

Yoga - locations, times and prices

Blackheath Complementary Health Centre, SE3 7DH 7UT

Tuesdays 08:30 - 12:30

Thursdays fortnightly 17:30 - 20:30

Contact the center directly on 020 8293 5380 / 5405 or

35 Banchory Road, SE3 8SL

Available by arrangement

Contact me

60 - 90 minute sessions

£60 - 1 hour
£70 - 1 hour 15 minutes

£80 - 1 hour 30 minutes

Cancellation Policy Please note I operate a 24 hour cancellation / rescheduling policy. If you miss your appointment, cancel or change your appointment with less than 24 hours notice, I reserve the right to charge you the full amount for the session.
Tuesday, bi-weekly 19:15 - 20:30 Women's Health (Yoga, Pilates & Functional movements combined) Blackheath Complementary Health Centre,SE3 7DH
Thursday, monthly 19:30 - 21:30 Restorative Yoga class Blackheath Complementary Health Centre,SE3 7DH

Booking essential as spaces are limited to 8 people maximum. Contact me to book.

The Women's Health class runs bi-weekly as a course (block of 7 or 8 sessions).

For Restorative Yoga dates contact me.

Women's Health class £14 per class when paying for the whole course (payable in advance or on the first day of the course).
£16 drop-in, only if space is available - contact me to check.
Restorative Yoga Cost (paid in advance) Four classes £64, three classes £51, two classes £36, individual classes £20.
Early bird booked and paid for by given date, £1 reduction per class. Drop-ins sometimes available on the day – contact me to check.

Classes are open to all. Please contact me if you:
    • have injuries or conditions that inhibit certain movements or cause pain,
    • are new to Yoga,
    • have not done Yoga for a while,
    • are pregnant or recently had a baby,
    • are unsure about the suitability of the class for you.

If you cannot see a suitable class on the timetable do contact me as I might be in the process of arranging a new class. Also, if you have friends or colleagues who are interested in joining a class why not start your own group? I would be happy to accommodate a new group depending on availability in my timetable.